Eating out and shopping for groceries in Budapest while suffering from Celiac’s disease can be quite frustrating.  There aren’t as many options as one might be used to.  Expat Echo has dug up some valuable information to help with Gluten-Free shopping and dining.

Sunshine has a positive effect on one’s mood, however the amount of UV radiation that the skin can absorb without the risk of significant damage is limited.
Due to the destruction of the ozone layer, humanity is exposed to ever more noxious ultraviolet radiation, which is responsible for the majority of skin cancers. Therefore, paying …

The EHIC was launched in 2006 to provide free or reduced healthcare for citizens of the EEA anywhere within the community.

Expat Echo investigates the nationality question for expat babies born in Hungary and elsewhere.

Laws regulating pharmacies differ from country to country.  Calling in a prescrition over the phone is common practice in the US, but the doctor cannot call in, fax, or email an order in Hungary; a physical prescription is necessary.  The pharmacist can honor the prescription for a month from the date it was written, and …

First off, a hearty congratulations the the Hungarian men’s cricket team, who have advanced to the Euro Twenty20 semifinal in Macedonia.  This Sunday, July 18th, they hope to get one step closer to championship bragging rights by doing away with the Bulgarians. Follow their progress, as well as learn more about the state of cricket …

Szent János is Budapest’s biggest hospital. Following an accident, Matthew Shore got to experience its delights first hand…
Tram lines seem innocuous at first glance, but try cycling into one. I knew as soon as I got back up that something wasn’t right. Perhaps it was the fact that my arm seemed to be on the …

If you are pregnant and living in Hungary, you may wonder how much having your baby here will cost you. The answer is not straightforward: There are many factors that influence how deeply you will have to dig into your pockets to receive prenatal care, childbirth attendance and postnatal care.
What kind of insurance do you …

A new gastric balloon holds promise for achieving weight loss for obese patients.
“Obesity is a chronic metabolic disorder with considerable health risks, which can be improved by a sustained modest weight loss,” says Dr. Filiczky, Dr. Rose’s expert in nutrition and healthy eating programs.  “This can be achieved by medical treatment through behavioral therapy, diet, …

Summer is usually a slow season for pediatricians, because children lead healthy, happy lives on vacation. There is plenty of time for staying up late to catch fireflies, eating sumptuous fresh fruit and engaging in outdoor sports.
The majority of visits to the doctors’ office in July and August are due to accidents, most of which …

Diabetes mellitus has become a major public health problem throughout the world. In 2000, 171 million people were known to have diabetes mellitus. This number is estimated to double by 2030!
Approximately 5-10% of diabetics have type 1 diabetes, and 90-95% have type 2 diabetes. Type 2 diabetes mellitus is the type most often diagnosed in …

What is postpartum depression?
The majority of mothers experience mood fluctuations after giving birth. While some degree of sadness, irritability and weepiness, colloquially known as baby blues, in the days or weeks immediately following birth is completely normal, there are other, more serious forms of postpartum mood disturbances that respond best to some kind of professional …

Coming very soon -16 week group training for all those beginning/intermediate runners who wish to complete a marathon in this year.
You will be provided expert advice from Simon Saunders who will share his experience from completing the marathon des sables earlier this year and Lucas Leite from Budapest Outdoor Fitness.   Lucas has run and …

Being pregnant while in a foreign country can be a little nerve-racking!  The best way to ease those nerves is to get informed and learn what should be expected in your temporary home.
Here are some courses available to help you and your pregnancy go smoothly while in Hungary.