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Important information on expat life in Budapest, including health, transport, legal and money.

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Expats and locals share their experiences of life in Budapest, and give a few insider tips too.

Why not try...

Move One’s recommendations for an eclectic mix of shops, services and local recipes.

Erika's blog

Move One’s Erika Clements shares her tips and secrets for thriving in Budapest.

New to town?

This month we will be welcoming new arrivals to Budapest with information to help you settle in.

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Health

A Healthy Heart A Healthy Heart

Worldwide as well as in Hungary heart disease is the number one cause of death.  “The main reason for the high death rate is that cardiac irregularities are being detected too late. If a heart attack has already evolved, doctors have less opportunity to heal the patient completely and to revert to standard healthy levels”, …

Newly Opened Climbing Gym: Spider Club Newly Opened Climbing Gym:  Spider Club

A new climbing gym has opened up in the third district.  The Spider Club covers a huge area of 650 square meters (6,997 sq. ft.), with the highest climbing wall at 13,5 meters (44 ft).  There are approximately 100 routes with varying levels of difficulty.  The Spider Club offers childcare services for children up to …

Winter Skin Care Guidelines Winter Skin Care Guidelines

The low humidity common in many parts of the world during winter can cause dry, irritated skin. When skin becomes dry and irritated, eczema can flare.

Can you hear me, baby? Can you hear me, baby?

All over the world, newborns are screened for birth defects and congenital diseases to allow for immediate initiation of treatment. Testing for PKU (phenylketonuria) is perhaps the best known of routine screening programs. Infant hearing loss is actually 20 times more prevalent than PKU disease, affecting 1 to 6 out of 1,000 neonates. This makes …

No-smoking please No-smoking please

Budapest is a city of smokers where restaurants, bars and cafes are often more accommodating to smokers rather than non-smokers.  In most cases, the no-smoking section is small and right beside the smoking section, or on a second floor directly over a smoking section. 

Dealing with Celiac Disease in Budapest Dealing with Celiac Disease in Budapest

Eating out and shopping for groceries in Budapest while suffering from Celiac’s disease can be quite frustrating.  There aren’t as many options as one might be used to.  Expat Echo has dug up some valuable information to help with Gluten-Free shopping and dining.

Dog Days in Budapest Dog Days in Budapest

Expat Echo brings you the A-Z of doggie info in the Hungarian capital, as well as a list of English speaking vets.

Ticks…get prepared! Ticks…get prepared!

Ticks are blood-feeding parasites prevalent in Hungary that are often found in tall grass and shrubs, where they wait for a passing host to attach to.

Breathe Easy Baby Breathe Easy Baby

So you can thank the Hungarians for inventing Orrszivo-Porszivo, a nasal vacuum aspirator which attaches to your vacuum cleaner at one end, and at the other swiftly sucks the nasal passages clear of mucus.

‘Tis the Season to Think Safety ‘Tis the Season to Think Safety

With Christmas just around the corner, it is time to turn our attention to ensuring the holidays are not only peaceful and joyous, but also free of hazards for the youngest little celebrators.  

Whose Baby? Whose Baby?

Expat Echo investigates the nationality question for expat babies born in Hungary and elsewhere.

Health insurance company list Health insurance company list

Most expats relocating with a company have health insurance as part of their package, but does this insurance cover you outside your current country or residence? Here is a simple table with all the major insurers listed

Croup Croup

With winter time, come many coughs and colds, which can be extremely scary for young children and their parents. Croup in particular can be a great cause for concern.

That dreaded common cold That dreaded common cold

It’s that time of year again when coughs, colds and flu become very common, so how can protect yourself or make a speedy recovery? The average adult will have up to 3 colds a year, whereas children can have as many as 7! Are you prepared?